Do not despair if your feet stumble and you fall into a big hole. You will come out of it stronger than before. And Allah, the Almighty, is with those who are patient.
Do not grieve if you receive a fatal arrow from one of those who are closest to your heart, for you will find someone to pull out the arrow, treat the wound and bring back to you life and smile.
Do not stand for too long looking at the ruins, especially if they are inhabited by bats, and ghost have found their way to them. Rather, look for the sound of a birdsong heralding the coming of a new dawn.
Do not look at papers whose colour has changed and whose writing has faded, whose lines wander between pain and loneliness. You will find that these lines are not the best things that you have written and these papers are not the last thing you will ever write. You should differentiate between one who will read these lines and one who will throw them to the wind, for they are not merely beautiful words; they are feelings of a heart that has lived these lines, letter by letter, the pulse of one who took them as a dream and felt the pain of their fire.
Do not be like the heron, which sings its most beautiful song when it is bleeding. Nothing in this world deserves even one drop of your blood.
"He who sows the wind, reaps the storm."
From the book of Dr. 'A'id al-Qarni