We have now finished our recitation; we pause momentarily, then begin the bow as we simultaneously call out “Allahu Akbar” (Allah is greater!)- A reminder to refocus should we have drifted, a reminder that…We stand here on earth in prayer, while Allah looks upon us from above the seven heavens. Our Salah should thus be a beautiful one, especially our Rukuu’ (bowing), for Allah is beautiful and loves that which is beautiful and complete! We will not meet anyone this day, greater and more grand than Allah.
So let us beautify and perfect this prayer to Him:
- Let the palms rest on the knees, fingers apart.
- Straighten the back and keep it level with the head.
- Maintain a calm hold till every part and joint is relaxed and has peacefully set in place. “Subhana Rabbiyya- Al-Adheem” (How perfect My Lord is, The Supreme!). Focus on the pronoun that means “My” (in Rabbi). It adds that element of bonding, that ingredient for connection and love. He is My Lord (Rabbi) who has raised me in His care, clothing me, feeding me, healing me, nurturing me. A heartfelt “Subhana” meaning- far removed is He from any imperfection!
“Subhana Rabbiyya- Al-Adheem” a second and third time as our hearts are humbled in submission before Him. Realize His Majesty, recall His sovereignty. I place all my hopes with You, My Lord.
Many of us perform this part of the prayer mechanically, devoid of any emotion or connection like that felt when reciting Quran or when down in prostration. But in reality, Rukuu’ is an intense symbol of worship and servitude to our Lord! In it lies the essence of tremendous humbleness and humility!
The Prophet sallallahu alaihe wassallam once saw a man rushing through his prayer, pecking up and down his rukuu and sujood. He said, “If this man dies (with his prayer) in this state, then he dies belonging to a creed other than the creed of Muhammad.” Thus, our rukuu should be performed calmly, peacefully, according to the Prophet’s example.
This worldly life is full of hardships and aches. We laugh one day, only to cry the next. Its demands and toils leave us thirsty and tired. What can quench this thirst better than prayer? The Prophet sallahu alaihe wassallam said, “The one who does not complete his rukuu’ properly, is like one who is starving and eats just a date or two. It does nothing to satisfy his hunger!” Let us then, find our comfort and relief in our rukuu and sujood.
17 times each day, we bow... Our love for Allah has to grow with that. And when you love Him, He will love you even more for He is the Most Kind, the Most Generous. And who can ever harm you… when the Creator Himself, loves you?
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